The Best Way To Boost Your Memory Is Already In Your Hand

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Joan Lunden

Health /

 

 

I recently learned from a HuffingtonPost article that students who wrote out class notes by hand retained information better than students who typed on their laptops. There are actually a number of  benefits to hand writing like improved memory, mood, and focus. Read this article to learn more. 

Studies have found that students who wrote their class notes outperformed students who typed them. Notetakers were better able to retain information and grasp new concepts because writing put them on a different plane of thinking and required more mental effort than typing, according to psychologists. Devices just didn’t cut it. (Read more

Categories: Health
About The Author
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Joan Lunden truly exemplifies today’s modern working woman. An award-winning journalist, bestselling author, motivational speaker, successful entrepreneur, one of America’s most recognized and trusted television personalities, this mom of seven continues to do it all. As host of Good Morning America for nearly two decades, Lunden brought insight to top issues for millions of Americans each day. The longest running host ever on early morning television, Lunden reported from 26 countries, covered 4 presidents and 5 Olympics and kept Americans up to date on how to care for their homes, their families and themselves.

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