NYCfitfam's Egg White Delight
Looking for a quick, protein packed, low carb breakfast delight? Try this easy egg white dish for breakfast! You can even chop and mix ingredients the night before to make your morning a whiz!
Egg whites are a convenient and low-calorie way to add egg protein to your diet, without overloading your calorie and fat consumption or elevating your cholesterol level.
Ingredients (makes 1 personal serving)
- Three (3) ¼ inch strips Pepper (pick your favorite colors!)
- One (1) ¼ inch slice Onion
- Two (2) slices no-sodium Turkey
- ¼ Avocado
- Six (6) Tablespoon Egg Whites
- Black pepper
- Optional: Hot Sauce
Directions
For more recipes and fitness inspiration, follow NYCfitfam on Instagram or check out their website: NYCfitfam.com.
Husband and wife duo George and Jamie Hess spend their days working high-powered jobs in music marketing and lifestyle PR respectively, but share a passion for fitness and wellness that drives their relationship. George proposed to Jamie on a treadmill at Barry’s Boot Camp, and from there, they began documenting their wellness journey on social media. They share daily #fitspo on their Instagram account, @NYCfitfam.