Low-Fat Honey Mustard Dressing
Makes about 1 cup
INGREDIENTS
1/4 cup low fat mayonnaise
1/4 cup Dijon mustard
2 tablespoons honey
1/2 cup distilled white vinegar
Salt and pepper to taste
DIRECTIONS
In a bowl, whisk together the mayonnaise, mustard, and honey until smooth. Stir in the vinegar, and add salt and pepper to taste.
Nutritional Analysis per 1-tablespoon serving: 21 calories; 23% calories from fat; 169 milligrams of sodium
Source: Joan Lunden’s Healthy Cooking by Joan Lunden and Laura Morton
Joan Lunden truly exemplifies today’s modern working woman. An award-winning journalist, bestselling author, motivational speaker, successful entrepreneur, one of America’s most recognized and trusted television personalities, this mom of seven continues to do it all. As host of Good Morning America for nearly two decades, Lunden brought insight to top issues for millions of Americans each day. The longest running host ever on early morning television, Lunden reported from 26 countries, covered 4 presidents and 5 Olympics and kept Americans up to date on how to care for their homes, their families and themselves.