The Foods You Should Be Eating: Part 1

When I was going through chemotherapy, I worked on my diet with Dr. Robert Zembroski - and he's not just your average nutritionist! He helped guide me towards a healthier way of approaching food, not only during treatment, but hopefully for the rest of my life. We invited him to my women's wellness retreat last summer in Maine, Camp Reveille, to do a cooking demonstration filled with fascinating scientific and nutritional information about food and how it affects our bodies. Take a look at Part 1 of this 5 Part series and get inspired to take charge of your health today.

For more on Dr. Z visit: http://www.drzembroski.com