Brain Health
7 Brain Exercises to Keep Your Mind Healthy and Agile
Engaging in mental activities will keep your brain sharp and healthy. Try these exercises to prevent memory loss and improve your cognitive functions.
Groundbreaking New Alzheimer's Research Gives Hope to Millions
In the past, the only options we had to mitigate this disease were preventative measures to stave off the development of Alzheimer's. Fortunately, there is incredible new...
Fiftysomething Diet: Eat a Big Breakfast or Not?
No matter how old you are, breakfast is and forever will be the most important meal of the day.
Michio Kaku's: The Future of the Mind
I am a big fan of Michio Kaku, having read two of his books now including The Future of the Mind.
The New Age of Aging
11,000 boomers turn 65 each day in our country and they will be redefining the "typical" lifestyle of a senior. (We don't even think of 65 as "senior" anymore!)
Brain Health
In todays' modern world, people are living longer than ever before. Looking at life expectancy statistics is staggering: In 1930 the average life expectancy in the US wa...